Training SEAL Style


Well the training hasn't been going as well as I had hoped. Some good news, Our run tonight was a good one. Even though I got smoked by my son. It felt good. I have got to get more focused. I read a good article by Steve Pavlina about sleep skills that I am going to incorporate into my personal schedule.

The diet is going well. My water intake is up dramatically. I have avoided the caffeinated soda. I drink no more than 1 soda a day now. I plan on increasing the fruits and veggies also. So I feel I am on track.

So stay focused, make increases where needed, and above all...
KICK BUTT!!!! (mine)

Well I updated my Live Writer over the weekend and it has been improved. I was on 141 previously. The features I noticed initially were 

  • The "temp" post to deteremine my settings in 141is now nonexistent. There isn't that annoying bogus post to try and delete.
  • My Template settings are properly retrieved. This is a definite plus.

If you haven't updated your WLW, you need to get it. Iam still undecided. Will it be my blog editor of choice? I don't know I still like writely. It's non-Microsoft. smile_shades

I found a very interesting manifesto the other day. The PMBA or Personal MBA, is a simple yet alluring idea. The manifesto can be obtained here courtesy of It involves a bit of reading, 43 suggested books. However if you compare costs it's a significantly cheaper track.

In my situation, with family and work, this is actually quite ideal. I am in school too, but I think this will greatly enhance all facets of my life. I am always looking at things to improve my personal development. This coupled with real world business experience could actually prove invaluable. I can go at my own pace. I look forward to challenges and this will be such. One quote I really liked and I feel is dead accurate is-

"The difference between where you are today and where you’ll be five years from now will be found in the quality of books you’ve read.”Jim Rohn

So where will you be in 5 yrs?